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Genetic Alcoholism: Understanding Family History of Alcoholism

Alcoholism, or an alcohol addiction, is a pattern of drinking that includes compulsive behaviors and physical alcohol dependence. The official term for alcoholism is alcohol use disorder (AUD) in the American Psychiatric Association (APA) Diagnostic and Statistical Manual of Mental Disorders (DSM-5), which can have many causes – including a genetic predisposition.

Research indicates that there is a 50% chance of being predisposed to alcoholism if you have a family history.[1] However, many factors come into play, including social, emotional, and psychological factors.

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Can You Test for Genetic Alcoholism?

Research into the genetic components of alcohol addiction is new. Some genetic testing can identify a hereditary predisposition to substance use disorders like alcohol use disorder, however. For example, using genetic testing, the Indiana University School of Medicine identified 11 genes that are reliable indicators of AUD.[9] These genes are also associated with conditions like schizophrenia, Parkinson’s disease, anxiety disorders, and bipolar disorder.

The presence of these genes doesn’t guarantee a future alcohol use disorder – or any type of disorder or condition. They’re just a possible factor that increases the risk. The environment still matters, so there are ways to prevent alcohol addiction if you have a family history.

What to Do If You Have a Family History of Alcohol Addiction

If you have a family history of alcohol addiction, you may be at an increased risk of alcohol abuse. It’s important to take steps to limit the other factors that may contribute to alcohol abuse, such as understanding what responsible drinking is.

According to the Centers for Disease Control and Prevention:[10]

  • Moderate drinking is having one drink or less in a day for women or two drinks or less in a day for men.
  • Binge drinking is having four or more drinks for women or five or more drinks for men during an event or occasion.
  • Heavy drinking is having eight or more drinks for women or 15 or more drinks for men during a week.

Drinking less alcohol is healthier than drinking more, but based on these guidelines, staying at or below moderate alcohol use is a safer choice. This refers to a standard drink, which is:[11]

  • 12 ounces of beer with 5% alcohol.
  • 8 ounces of malt liquor with 7% alcohol.
  • 5 ounces of wine with 12% alcohol.
  • A shot or 1.5 ounces of liquor or distilled spirits (80-proof liquor).

Keep in mind that some drinks can have higher alcohol content than a standard drink, so it’s easy to go above the moderate daily intake without realizing it.

There are some other ways you can limit the risk of alcohol abuse and engage in alcohol use responsibly, such as choosing to spend time with people who also drink responsibly and avoiding using alcohol as a way to cope with life. For example, drinking alcohol to loosen up if you have social anxiety or to cheer up if you feel depressed can start an unhealthy cycle of drinking alcohol, experiencing worse depression or anxiety, and then drinking again.

Alcoholism Has Many Factors

Genetics plays a role in developing alcohol use disorder, but it’s not the only factor. Social and environmental factors can affect your alcohol use patterns and whether you develop a problem, especially if you already have a genetic predisposition to alcohol addiction. If you’re concerned about your alcohol use patterns, talk to your doctor or therapist about your options.

Frequently Asked Questions

How Likely Are You to Be an Alcoholic If Your Parents Are?

Yes, you can be more likely to become an alcoholic if your biological parents are, due to genetic factors. Research indicates that you’re about four times more likely than the general population to develop alcohol problems.

What Are the Main Causes of Alcoholism?

Alcoholism is caused by the interactions between many factors, including genetic, environmental, social, psychological, and experiences like trauma or abuse. The main causes of alcoholism can vary for different people.

Is Alcohol Tolerance Inherited?

Alcohol tolerance occurs when you use alcohol in the same amounts over time and no longer get the same effects, so you need to increase the amount. Tolerance isn’t inherited. It happens when you drink a lot of alcohol over long periods.

Sources

[1] U.S. Department of Health and Human Services. (n.d.-b). Risk factors: Varied vulnerability to alcohol-related harm. National Institute on Alcohol Abuse and Alcoholism. Retrieved from https://www.niaaa.nih.gov/health-professionals-communities/core-resource-on-alcohol/risk-factors-varied-vulnerability-alcohol-related-harm#pub-toc3 on 2024, December 21.

[2] U.S. National Library of Medicine. (n.d.-f). What is a gene?: Medlineplus Genetics. MedlinePlus. Retrieved from https://medlineplus.gov/genetics/understanding/basics/gene/ on 2024, December 21.

[3] Edenberg, H. J., & Foroud, T. (2013, August). Genetics and alcoholism. Nature reviews. Gastroenterology & hepatology. Retrieved from https://pmc.ncbi.nlm.nih.gov/articles/PMC4056340/ on 2024, December 21.

[4] King, S. M., Keyes, M., Malone, S. M., Elkins, I., Legrand, L. N., Iacono, W. G., & McGue, M. (2009, April). Parental alcohol dependence and the transmission of adolescent behavioral disinhibition: A study of adoptive and non-adoptive families. Addiction (Abingdon, England). Retrieved from https://pmc.ncbi.nlm.nih.gov/articles/PMC2751628/ on 2024, December 21.

[5] U.S. Department of Health and Human Services. (n.d.-b). Risk factors: Varied vulnerability to alcohol-related harm. National Institute on Alcohol Abuse and Alcoholism. Retrieved from https://www.niaaa.nih.gov/health-professionals-communities/core-resource-on-alcohol/risk-factors-varied-vulnerability-alcohol-related-harm#pub-toc3 on 2024, December 21.

[6] U.S. Department of Health and Human Services. (n.d.-b). Risk factors: Varied vulnerability to alcohol-related harm. National Institute on Alcohol Abuse and Alcoholism. Retrieved from https://www.niaaa.nih.gov/health-professionals-communities/core-resource-on-alcohol/risk-factors-varied-vulnerability-alcohol-related-harm on 2024, December 21.

[7] Mayo Foundation for Medical Education and Research. (2022, May 18). Alcohol use disorder. Mayo Clinic. Retrieved from https://www.mayoclinic.org/diseases-conditions/alcohol-use-disorder/symptoms-causes/syc-20369243 on 2024, December 21.

[8] U.S. Department of Health and Human Services. (n.d.-b). Risk factors: Varied vulnerability to alcohol-related harm. National Institute on Alcohol Abuse and Alcoholism. Retrieved from https://www.niaaa.nih.gov/health-professionals-communities/core-resource-on-alcohol/risk-factors-varied-vulnerability-alcohol-related-harm#pub-toc3 on 2024, December 21.

[9] ScienceDaily. (2014, May 21). Group of 11 genes predicts alcoholism risk, gives new insights into biology of the disease. ScienceDaily. Retrieved from https://www.sciencedaily.com/releases/2014/05/140521162547.htm on 2024, December 21.

[10] Centers for Disease Control and Prevention. (n.d.-a). Alcohol use and your health. Centers for Disease Control and Prevention. Retrieved from https://www.cdc.gov/alcohol/about-alcohol-use/index.html on 2024, December 21.

[11] Centers for Disease Control and Prevention. (n.d.-a). About standard drink sizes. Centers for Disease Control and Prevention. Retrieved from https://www.cdc.gov/alcohol/standard-drink-sizes/index.html on 2024, December 21.