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How Long Does Valium Stay in Your System?

doctor holds a valium capsule between thumb and forefinger while explaining how long it stays in your system

Key Points

  • Valium is a benzodiazepine medication used to treat anxiety, muscle spasms, seizures, and alcohol withdrawal. It was first synthesized in 1959 and approved by the FDA in 1963.
  • The drug can be detected in various drug tests for different lengths of time, with hair follicle tests revealing use for up to 90 days and urine tests for up to 7 days.
  • Multiple factors, including dosage, frequency of use, individual metabolism, body composition, age, overall health, and duration of use, influence Valium's detection times.
  • Preparing for a drug test involves understanding the test type, reviewing medication history, maintaining normal hydration and routine, avoiding detox products, and arriving prepared with the necessary documentation.

Valium (diazepam), a widely prescribed benzodiazepine medication used to treat anxiety, muscle spasms, and seizures, has a complex metabolic profile that influences its duration in the body. The length of time Valium remains detectable varies depending on many factors, including individual metabolism, dosage, duration of use, age, body mass, liver function, and the type of drug test being administered. While the drug’s immediate effects may subside relatively quickly, trace amounts can persist in different bodily systems for varying periods, ranging from several days to several weeks after the last dose.

What is Valium?

Valium, generically known as diazepam, is a prescription medication belonging to the benzodiazepine class of drugs, first synthesized in 1959 and approved by the FDA in 1963.[1] It acts as a central nervous system depressant, enhancing the effects of gamma-aminobutyric acid (GABA), a neurotransmitter that reduces brain activity and produces a calming effect. Physicians commonly prescribe Valium to treat a variety of medical conditions, including generalized anxiety disorder, muscle spasms, seizures, and alcohol withdrawal symptoms.

The medication comes in several forms, and the dosages typically range from 2 to 10 milligrams depending on the specific condition being treated.[2] While Valium can be highly effective for the short-term management of certain health issues, it also carries significant potential for dependency, substance abuse, and potentially life-threatening complications, particularly when used for extended amounts of time or in higher doses than prescribed. 

Due to its potent effects on the central nervous system, Valium is considered a controlled substance in many countries, requiring careful medical supervision and monitoring during treatment at any time (and targeted treatment programs for addiction recovery from drug abuse). 

For What Conditions Is Valium Prescribed?

Valium is a versatile medication prescribed to address a range of medical conditions that involve neurological, muscular, and psychological challenges. Its broad therapeutic applications stem from its ability to calm the central nervous system and provide relief from various symptoms:[3]

  • Anxiety disorders: Prescribed for generalized anxiety disorder (GAD), panic disorder, and social anxiety, helping to reduce excessive and persistent worry and nervous tension
  • Muscle spasms: Used to alleviate acute and chronic muscle spasms and provide muscle relaxation, particularly in conditions like cerebral palsy, spinal cord injuries, and various neurological disorders
  • Seizure disorders: Administered as an anticonvulsant medication to help control and prevent different types of seizures, including epileptic episodes and status epilepticus
  • Alcohol withdrawal: Utilized in medical detoxification settings to manage potentially dangerous withdrawal symptoms like tremors, agitation, and the risk of seizures during alcohol dependency treatment
  • Procedural sedation: Employed to provide short-term sedation before medical procedures, helping patients remain calm and reducing anxiety during diagnostic or surgical interventions

How Long Can Valium Be Detected in Drug Tests?

A sleeping woman lying in bed holding the blanket.

Valium can be detected in the human body through various drug testing methods, with detection windows that span different bodily systems. The duration depends on multiple factors, including individual metabolism, frequency of use, and the specific type of drug test being administered. Hair follicle testing provides the longest detection window, with Valium potentially traceable up to 90 days after the last dose.[4] This method offers a comprehensive view of drug use history, capturing substance presence long after the immediate effects have subsided. Urine tests, which are among the most commonly used drug screening techniques, can reveal Valium use for up to seven days, making it a reliable method for identifying recent benzodiazepine substance use.[5]

What Can Affect This? 

Multiple physiological and environmental factors can significantly influence how long Valium remains detectable in the human body, as drug detection varies based on individual characteristics and usage patterns. The complexity of metabolizing Valium means that no universal timeline applies to everyone.[6]

  • Dosage and frequency: People who take higher doses or use Valium more often will have longer detection times. Regular use allows the drug to build up in body tissues, making it harder to eliminate quickly.
  • Personal metabolism: Each person’s body processes medications differently. Younger, healthier individuals with faster metabolisms will clear Valium more rapidly than older people or those with slower metabolic rates.
  • Body composition: People with higher body fat percentages tend to retain Valium longer because the drug can be stored in fatty tissues. Additionally, well-hydrated individuals may process the medication more efficiently.
  • Overall health: Liver and kidney function play crucial roles in drug metabolism. Someone with healthy, well-functioning organs will eliminate Valium more quickly than someone with compromised organ performance.
  • Age: Older adults typically metabolize drugs more slowly, meaning Valium can remain in their system longer than in younger individuals.
  • Other medications: Interactions with other drugs can slow down or speed up Valium’s elimination, potentially extending or shortening its detection window.
  • Duration of use: People who have taken Valium for extended periods will have longer detection times compared to those who have used it only occasionally or for a short time.

These factors interact in complex ways, making each person’s drug metabolism a unique experience. Medical professionals and drug testing experts understand that no two individuals will process Valium the same way.

Preparing For a Drug Test

Drug tests can be a source of anxiety, whether they are for employment, legal, medical, or personal reasons. Proper preparation can help reduce stress and increase the likelihood of a successful testing experience.

  • Know the test type: Understand which drug test you’ll take – urine, blood, hair, or saliva. Each test has different detection windows and procedures.
  • Review your medication history: If you are taking prescription medications, gather documentation from your healthcare provider. Some medications can trigger false positives or require additional verification.
  • Stay hydrated, but not excessively: Drink normal amounts of water. Over-hydration can sometimes lead to test invalidation, while dehydration can concentrate drug metabolites.
  • Avoid detox products: Commercial detox drinks or pills are often unreliable and can potentially raise suspicion or lead to test disqualification.
  • Maintain a normal routine: In the days before the test, continue your regular lifestyle and medication regimen as your doctor prescribes.
  • Get adequate sleep: Being well-rested can help reduce stress and ensure you’re in the best condition for the test.
  • Arrive prepared: Bring necessary identification, documentation, and medical information to the testing site.

Get Help For Substance Use

If you or someone you love is struggling with Valium addiction, there is compassionate and practical help available. Reach out to get the resources needed to navigate benzodiazepine withdrawal and understand effective treatment options

Frequently Asked Questions About How Long Valium Stays in Your System

Multiple factors can significantly impact Valium’s detectability in your body. Individual metabolism plays a crucial role, with age, body weight, liver function, and overall health affecting drug processing times. The dosage and frequency of Valium use are particularly important—chronic or high-dose users will typically have longer detection windows compared to those who use the medication occasionally. Other considerations include hydration levels, concurrent medications, and individual metabolic rate. 

Additionally, people with slower metabolisms, such as older adults or those with liver impairment, may retain Valium in their systems for extended periods compared to younger, healthier individuals.

Yes, individual factors significantly influence how long Valium stays in your system. Older individuals tend to metabolize the drug more slowly, which can extend detection times. Body weight, metabolism, liver function, hydration levels, and frequency of use all play crucial roles in determining how quickly Valium is processed and eliminated from the body.

There’s no guaranteed method for eliminating Valium rapidly from your body. Staying hydrated, maintaining a healthy diet, and exercising may support natural metabolic processes. However, attempting to accelerate drug elimination through extreme methods artificially is not recommended and can be potentially harmful.

If you have a valid prescription for Valium, it’s important to be transparent with the testing site. Bring your prescription documentation and a letter from your healthcare provider. Most professional drug testing protocols have mechanisms for handling legally prescribed medications, and being proactive can help prevent misunderstandings.

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[1] Cleveland Clinic. (2024). Diazepam (Valium): Uses & Side Effects. Cleveland Clinic. https://my.clevelandclinic.org/health/drugs/20942-diazepam-tablets on April 1, 2025

[2][3] Dhaliwal, J. S., Rosani, A., & Saadabadi, A. (2023, August 28). Diazepam. National Library of Medicine; StatPearls Publishing. https://www.ncbi.nlm.nih.gov/books/NBK537022/ on April 1, 2025 

[4][5]Hadland, S. E., & Levy, S. (2016, July). Objective testing: Urine and other drug tests. Child and adolescent psychiatric clinics of North America. https://pmc.ncbi.nlm.nih.gov/articles/PMC4920965/ 

[6] Susa, S. T., Hussain, A., & Preuss, C. V. (2023, August 17). Drug metabolism. StatPearls – NCBI Bookshelf. https://www.ncbi.nlm.nih.gov/books/NBK442023/ on April 1, 2025

Last medically reviewed April 21, 2025.