If you’re serious about overcoming addiction, then some form of rehab needs to be part of the process. For those eager to get healthy in a hurry, a short-term rehab program can be appealing. However, some shorter options won’t be the right choice. Take a look at the many benefits of long-term rehab programs for addiction recovery.
Recognizing the Chronic Nature of Addiction
First, it is essential to understand that addiction is not a purely physical condition. While detoxing is vital, that’s just one piece of the puzzle. Once a person is free from withdrawal symptoms, they can make real progress. Sobriety doesn’t happen overnight.
Even after rehab, addiction will be a lifelong condition. After completing addiction treatment programs, clients can’t go back to the recreational use of drugs or alcohol. If they do, it will undoubtedly reignite an addiction and lead to a relapse.
This is because in addition to being a chemical dependence, addiction involves a number of underlying factors. There may be genetic factors that make a person more likely to suffer from addiction. Other issues like personality type and mental health can also impact addiction. There is no quick fix to eliminate these risks or make a person immune from addiction or relapse.
Understanding Long-Term Rehab
Many people aren’t familiar with the typical length of a rehab program. For that reason, there is sometimes confusion about what constitutes long-term rehab. A short-term rehab program is usually one that lasts for a week or more. Many rehab programs offer treatment for 30 to 60 days and beyond.
A long-term rehab program, on the other hand, is found at the other end of the spectrum. Typically, a rehab program is long-term if it lasts for longer than 120 days. In some cases, rehab can last for many months or even a full year.
Keep in mind that rehab is not detox. Rehab takes place after detox. Detox lasts for just a week or two, so that time is added to the length of any rehab program.
Benefits of a Long-Term Treatment Plan
Many clients find that a long-term treatment plan is the best path for their recovery. Long-term programs work well for clients who have tried to quit substance abuse in the past but relapsed. The longer a rehab program lasts, the higher a person’s chance of long-term sobriety. If you want to decrease your chance of relapse, a more extended rehab program is a smart choice.
A long-term treatment plan allows for more hours of group therapy, more hours of family therapy and more hours of individual therapy. This makes clients stronger and more confident. With more tools and knowledge at their disposal, clients are more likely to be successful in their recovery.
Transitioning Back to an Independent Lifestyle
As vital as rehab is to the addiction recovery process, it can be very different from independent living. That’s why it is helpful for clients to ease their way from residential rehab to a full-time residence. A long-term rehab program makes it easier to handle that transition step-by-step.
Many clients will first transition from 24/7 support to an outpatient program. Then, many will move to a sober living community. You’ll have control over your schedule, but you’ll still have access to support and accountability. Access to an alumni program can maintain progress and allow clients to stay in touch with their peers long after rehab has ended.
Creating a Strategy for Long-Term Sobriety at Ocean Recovery
At Ocean Recovery, long-term rehab is just one of many treatment programs available to clients. Whatever rehab plan is best for you, you’ll have access to a wide range of recovery methods and therapies. Just some of these methods are as follows:
- Eye movement desensitization and reprocessing therapy (EMDR therapy)
- Nutrition counseling
- Dialectical behavioral therapy
- Group therapy sessions
Long-term rehab is often the right choice for clients serious about lifelong sobriety. Ocean Recovery in Newport Beach, California, offers long-term treatment plans for addiction recovery. Find the right fit for your recovery by calling 800-641-2388.