There’s a wealth of documentation that shows how addiction and mental health disorders co-occur. Sometimes, however, people dealing with a dual diagnosis feel hopeless. How will anxiety treatment work when you’re dealing with drug addiction? Your co-occurring mental health disorder questions – answered.
How Drugs and Psychiatric Disorders Affect Each Other
Your drug addiction can make a mental health challenge worse, and vice versa. In some situations, drug abuse brings a psychiatric condition to the forefront. However, how does treatment work in this situation?
Case in point is anxiety treatment. Maybe you’re dealing with panic attacks. They can happen at any time. Another manifestation might be social anxiety.
You don’t think you can handle being around people unless you self-medicate. You want to calm your nerves. You’re afraid to even to walk out the door. For some, anxiety revolves around these types of fears.
You fear that others will humiliate you. You don’t dare to sit down or eat in public. However, alcohol or opioids may take the edge off these feelings. In fact, when you numb yourself with these drugs, you briefly feel okay.
From Crutch to Dependency
But this form of anxiety treatment doesn’t work well. You eventually develop an addiction to the substance. Now, you fear that others will discover your big secret. At the same time, you keep using because you try to chase that feeling of being okay.
However, this isn’t a way to live. You need treatment for anxiety that takes place at the same time as your addiction rehab. High-quality rehab facilities provide dual diagnosis treatment to program participants. Therapists recognize that it’s impossible to address one condition without also managing the other one.
What Does Dual Diagnosis Anxiety Treatment Look Like?
Therapists work with you to assess your anxiety. If you’re dealing with a social anxiety condition, for example, group therapy may not be a good option. Of course, this understanding might change as you spend more time in rehab. The flexibility of a treatment regimen is a must.
Frequently, therapists will introduce treatments such as:
- Individual counseling that includes talk therapy as well as pharmacological treatment to stabilize your brain chemistry
- Hypnotherapy as a means of deepening your focus on treatment
- Nutritional counseling that helps you to embrace a healthy lifestyle
- Cognitive behavioral therapy, which lets you tackle areas of dysfunction that you want to change
- Experiential therapies such as art as opportunities for expressing yourself non-verbally
As your anxiety treatment progresses, you may feel comfortable with becoming part of a process group. A therapist may put together a small setting to benefit others who are also dealing with this disorder. The goal is to practice coping skills. As such, the group comes up with the topics they wish to discuss.
Participation can be instrumental in growing your self-esteem. As you continue to go through rehab, you find more and more opportunities for branching out. The trick here is to take just a small step out of your comfort zone. By immersing yourself in the therapeutic environment via residential rehab, you find that doing so gets easier.
What Happens after Rehab?
Your treatment for the anxiety continues. You work with a therapist to help you find a doctor who specializes in treating this condition. If you require medication, this professional takes on the prescribing. It’s vital that you continue following up with this doctor.
Many program participants return home to their families. If you don’t feel ready to do so, it’s possible to participate in a sober living program. You live with roommates who are also in recovery. It’s a supportive atmosphere that thrives on mutual encouragement.
Many clients find that sober living is a necessary step between inpatient rehab and independent living. You can get to this point even if you’re struggling with a dual diagnosis. Don’t let fear of anxiety treatment keep you from healing. Contact Ocean Recovery today by calling 800-641-2388.