Spirituality in recovery isn’t just a good idea. It’s vital for healing. When you consider that a chemical dependency affects the whole person, it makes sense. Here’s what you need to know about spiritual recovery from addiction today.
Recovery Reintroduces Hope
Drug abuse affects your body. You can see it in weight loss or gain, skin deterioration, and dull eyes. You feel it when withdrawal symptoms happen. It changes your mental state, which is easy to recognize when depression or anxiety kicks in.
However, few people stop to think about the toll addiction takes on their spirituality. Spirituality isn’t a religious thing–unless that’s what you want it to be. Instead, it’s your ability to enjoy inner peace and contentment. It enables you to have hope that tomorrow will be another day for personal growth and exploration.
Drugs take that hope away from you. Spiritual recovery from addiction puts it back. But it doesn’t happen in a day. Just like your body and mind need time to heal, so does your spirit. That said, it’s possible for spiritual recovery to happen.
Spiritual Recovery from Addiction as a Modality
Rehab centers often facilitate 12 Step program attendance to assist people in recovery have hope to change. Because the steps allow for a hands-on approach, they give you a sense of control you were missing before. As you work through each step, you see changes happening. The result is the gradual development of inner peace and hope.
Another treatment option includes psychoeducational groups. Typically, this treatment takes place in groups and focuses on specific topics. In addition to examining issues germane to recovery, the groups foster interaction between participants. You learn to relate to others, learn from them, and share your experiences for greater unity.
Combine Spiritual Healing with Evidence-Based Modalities
Addiction treatment needs to take a whole-person approach. It’s not enough to focus on the body or psyche but neglect the spiritual aspect of healing. As a result, a therapist will customize a well-rounded protocol for you. Examples of possible treatments include:
- Cognitive behavioral therapy that enables you to make changes in dysfunctional patterns
- Family therapy as a means of establishing healthy boundaries and communication styles
- Nutritional counseling to facilitate physiological healing and recovery
- Hypnotherapy, which emphasizes the mind over matter approach
- Experiential treatments that allow for introspection and nonverbal communication
It’s interesting to note that good-quality centers even adjust their therapy delivery to meet your needs. For example, spiritual recovery from addiction typically takes place in a residential setting. You live at the facility and immerse yourself in the therapeutic atmosphere. Another option is an intensive outpatient program for clients who qualify for this level of treatment.
It’s best to discuss your treatment needs with an intake counselor. This individual helps you decide on the treatments that best meet your requirements.
Spiritual recovery from addiction may not be on your mind now, but it’s just another way to bring your fractured self to healing. When you’re ready to stop using and start living, the therapists at Ocean Recovery want to help. Call 800-641-2388 today to chat with an addiction specialist about how to get started on recovery.