What should you expect from an eating recovery center? For starters, there’s the understanding that not all eating disorders are the same. Next, there’s the recognition that treatment requires customized care. Are you ready to find out what else you should expect from a facility that understands its clients?
A Good-Quality Eating Recovery Center Treats the Whole Person
Anorexia, bulimia, and binge eating are symptoms. Occasionally, they go hand in hand with chemical dependency. You feel powerless over your eating disorder and develop depression. You want the bad feelings to go away.
As a result, you reach for a drug that numbs you for a few hours. The cycle continues and gets worse. Before long, your rehab need extends past an eating disorder to include addiction as well. When working with addiction treatment experts, they will put together a protocol of modalities.
Getting to the Reasons for the Disorders
What fuels your eating disorder? Therapies that help you uncover what’s going on, and then deal with it, include:
- Nutrition counseling that encourages healthy eating habits and overall bodily wellness with meal planning and balancing
- Pharmacological assistance for mental health disorders such as anxiety or depression, which can lead to eating problems
- Dialectical behavior therapy that emphasizes emotional regulation in circumstances that you can’t change
- Cognitive behavioral therapy as means for recognizing dysfunctional patterns and then replacing them
- Group therapy in a supportive, nurturing environment to facilitate communal learning and encouragement
As you consider working with therapists at an eating recovery center, select a treatment model that works well for you. The most common option is inpatient rehab. You live at the facility and have around-the-clock access to therapists. Moreover, you are in a therapeutic setting that encourages you on a consistent basis.
When undergoing anorexia treatment, an inpatient setting is the safest option. However, qualifying program participants might also choose a partial hospitalization program. You spend the day in treatment and return home at night. Doing so is a good choice for parents and others who have responsibilities they must meet.
Intensive outpatient treatment provides a part-time approach to therapy. It is ideal for working program participants who can’t take time off. You can schedule therapy sessions around your workday for maximum effectiveness. If needed, it’s possible to adjust your treatment delivery as your needs change.
Continuing with Aftercare
An excellent eating recovery center provides an aftercare program. For many residential clients, the move from inpatient rehab to independent living is scary. To ease the transition, a sober living environment creates a buffer. This setup can become a part of your aftercare planning.
Others choose to attend support groups. They allow for accountability and continue with the nurturing environment of support. Incorporating it into your recovery after discharge can significantly boost your healing. Of course, before you can get there, the first step is rehab.
Don’t put off your healing for another day. You know that you need help today. At Ocean Recovery, compassionate therapists routinely work with people just like you. Call them right now by dialing 800-641-2388.