When most people think about addiction rehab, 30-day or one-month programs usually come to mind. However, it takes longer than that for some people to learn how to manage the disease well. For this reason, 90 day rehabilitation programs are an ideal solution for treatment. Learning more about the benefits may convince you to enroll in one.
The Pros of 90 Day Rehabilitation Programs
No specific amount of time will ensure that you overcome addiction and develop the right skills to prevent relapse. You should progress through rehab at your own pace. A short-term treatment plan could work. However, 90-day or extended care programs present more advantages.
Establishes Recovery Skills
One of the biggest benefits is that extended care gives you plenty of time to develop skills for recovery. You might have a tough time adjusting to life without drugs after only 30 days in rehab. The reason is that you don’t get enough time to master the right skills.
You need to be able to sustain personal discipline, resolve conflicts, and manage relationships to maintain sobriety. Mastering these skills requires plenty of practice. Even if you’re a faster learner, you probably won’t develop these skills instantly. A 90-day program gives you enough time to establish these and other skills so that you’re ready for recovery.
Fosters Focus on Recovery
Since you get to take your time, extended care facilitates focus. With 30-day programs, you spend time dealing with the emotional and physical problems that addiction causes. Before you know it, the prospect of returning home soon distracts you from learning. Because of that, you don’t get enough time to focus on your recovery.
On the other hand, 90 day rehabilitation programs allow you to immerse yourself in treatment services. You have time to dig deep into the underlying cause of your addiction and change your behavior for the better.
Reduces Relapse Risk
Short-term addiction rehab is beneficial for some people. However, studies show that extended care reduces the risk of relapse. About twice as many people relapse after 30-day programs compared to 90-day treatment. Those who stay in rehab longer also function better in society and are more likely to have jobs.
It’s stressful to overcome addiction, address the cause, and develop skills for recovery in just 30 days. However, helping you relieve and avoid stress should be primary goals in rehab. Extended care programs can achieve these goals simply because they offer longer stays away from home and work. You have nothing other than yourself to worry about during the treatment.
Get 90-Day Extended Care Now
If you’re ready for addiction treatment, Ocean Recovery has 90-day programs. Our facility offers an upscale environment that helps you relax and focus on recovery. Some of the substance abuse services that we provide include:
- Alcohol addiction treatment
- Heroin addiction treatment
- Cocaine addiction treatment
- Xanax addiction treatment
- Opioid addiction treatment
Don’t let addiction keep you down. Learn how our 90 day rehabilitation programs can help you. Call Ocean Recovery at 800-641-2388 today.